I currently work with individuals, teams, and organisations based in Aotearoa New Zealand. At this stage, I’m unable to offer services to clients located outside NZ.

No. Participation is always voluntary. You are never required to share anything you’re not comfortable with. My role is to facilitate safe, respectful conditions where people can engage at a level that feels right for them.

If you are joining one of our groups, your comfort and psychological safety is of utmost importance to us.  We spend time at the beginning of every new programme to create a space together that enables all group members to feel comfortable. If there are particular things you think we should know before a session please don’t hesitate to get in touch.

Absolutely.  We are bound by our clinical codes of practice to ensure the confidentiality of all our clients. 

• Any session notes are securely stored. 

• Video recordings of online group sessions are taken only with the permission of all group members and are only accessible to group members for their own learning purposes.

• We also won’t use your name, business name or any of your comments for marketing purposes without your permission.

Both. Morning Sprouts sessions are delivered online. Workshops and team sessions may be offered in person, online, or as a hybrid, depending on the format and location. Travel fees may be included for travel outside of Auckland.

As a small business ourselves, we understand cash flow can be tricky and are happy to discuss a payment plan with you.

Please note a non-refundable 20% deposit is required for all our programmes which cannot be paid via payment plan.

We understand that sometimes life happens and you cannot fulfill all commitments.  Let us know if something has come up for you and we can discuss putting the programme on hold and/or other options for moving forward.  

If you decide that our programmes are absolutely not for you that’s completely fine.  We are happy to refund your course fees, less the 20% non-refundable deposit.

If you’re unsure, that’s completely okay. You’re welcome to get in touch to talk through your situation and explore the best fit no pressure, just a conversation.

The workshops, group sessions, and wellbeing programmes described on this site are not therapy or mental health treatment. They are focused on psychological resilience, education, facilitation, and practical strategies that support everyday functioning in work and life.